Sign Up

Achim Manz-Bothe 15000m row

15,000m

Meters

1:02:48.6

Time

2:05.6

Pace

949

Calories

130

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate31

September 11, 2020 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:48.6 15,000m 2:05.6 177 907 31 130
2:08.6 500m 2:08.6 165 866 28 117
2:07.7 1,000m 2:07.7 168 878 31 118
2:07.4 1,500m 2:07.4 169 882 31 119
2:06.7 2,000m 2:06.7 172 892 31 121
2:06.6 2,500m 2:06.6 172 893 31 123
2:06.8 3,000m 2:06.8 172 890 31 128
2:06.2 3,500m 2:06.2 174 899 31 122
2:06.2 4,000m 2:06.2 174 899 31 126
2:06.0 4,500m 2:06.0 175 902 31 128
2:05.9 5,000m 2:05.9 175 903 31 129
2:05.7 5,500m 2:05.7 176 906 31 130
2:05.8 6,000m 2:05.8 176 905 31 131
2:05.7 6,500m 2:05.7 176 906 32 132
2:05.8 7,000m 2:05.8 176 905 32 130
2:05.2 7,500m 2:05.2 178 913 32 130
2:05.6 8,000m 2:05.6 177 907 32 132
2:05.2 8,500m 2:05.2 178 913 31 133
2:05.7 9,000m 2:05.7 176 906 32 133
2:05.7 9,500m 2:05.7 176 906 32 132
2:04.9 10,000m 2:04.9 180 918 32 137
2:05.7 10,500m 2:05.7 176 906 31 135
2:05.1 11,000m 2:05.1 179 915 32 136
2:04.7 11,500m 2:04.7 180 921 32 138
2:04.5 12,000m 2:04.5 181 924 32 139
2:04.2 12,500m 2:04.2 183 928 32 139
2:04.7 13,000m 2:04.7 180 921 31 138
2:03.8 13,500m 2:03.8 184 934 32 138
2:04.5 14,000m 2:04.5 181 924 32 140
2:05.0 14,500m 2:05.0 179 916 33 139
2:04.6 15,000m 2:04.6 181 922 32 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.