Achim Manz-Bothe 500m row
500m
Meters
1:42.7
Time
1:42.7
Pace
40
Calories
145
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 43 |
September 16, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 43 | 145 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 44 | 131 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 41 | 149 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 44 | 157 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 41 | 161 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 44 | 159 |
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Workout Graph
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