Achim Manz-Bothe 500m row
500m
Meters
1:42.1
Time
1:42.1
Pace
41
Calories
147
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 43 |
September 16, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 43 | 147 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 44 | 132 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 44 | 152 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 44 | 160 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 41 | 163 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 44 | 163 |
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Workout Graph
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