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Achim Manz-Bothe 15000m row

15,000m

Meters

1:03:50.7

Time

2:07.6

Pace

934

Calories

124

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate31

September 18, 2020 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:50.7 15,000m 2:07.6 168 878 31 124
2:11.8 500m 2:11.8 153 826 29 109
2:10.4 1,000m 2:10.4 158 843 29 108
2:09.1 1,500m 2:09.1 163 859 30 113
2:08.9 2,000m 2:08.9 163 862 30 115
2:08.8 2,500m 2:08.8 164 863 30 115
2:08.1 3,000m 2:08.1 167 873 30 118
2:07.7 3,500m 2:07.7 168 878 30 121
2:07.9 4,000m 2:07.9 167 875 30 119
2:07.3 4,500m 2:07.3 170 883 30 123
2:07.3 5,000m 2:07.3 170 883 30 120
2:07.2 5,500m 2:07.2 170 885 30 122
2:07.3 6,000m 2:07.3 170 883 31 121
2:07.2 6,500m 2:07.2 170 885 31 122
2:06.9 7,000m 2:06.9 171 889 31 124
2:07.4 7,500m 2:07.4 169 882 30 123
2:07.8 8,000m 2:07.8 168 877 31 125
2:07.0 8,500m 2:07.0 171 888 31 126
2:07.2 9,000m 2:07.2 170 885 31 125
2:07.4 9,500m 2:07.4 169 882 31 126
2:07.3 10,000m 2:07.3 170 883 31 125
2:07.0 10,500m 2:07.0 171 888 31 129
2:07.2 11,000m 2:07.2 170 885 31 130
2:06.8 11,500m 2:06.8 172 890 31 129
2:07.2 12,000m 2:07.2 170 885 32 130
2:06.2 12,500m 2:06.2 174 899 31 131
2:07.2 13,000m 2:07.2 170 885 32 132
2:07.4 13,500m 2:07.4 169 882 31 132
2:06.8 14,000m 2:06.8 172 890 32 132
2:07.4 14,500m 2:07.4 169 882 31 136
2:09.1 15,000m 2:09.1 163 859 31 133

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Workout Graph

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