Achim Manz-Bothe 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
38
Calories
123
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 37 |
September 22, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 37 | 123 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 | 110 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 36 | 124 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 36 | 134 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 36 | 137 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 39 | 139 |
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Workout Graph
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