Achim Manz-Bothe 500m row
500m
Meters
1:41.9
Time
1:41.9
Pace
41
Calories
135
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 39 |
September 22, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 39 | 135 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 | 118 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 38 | 138 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 38 | 147 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 42 | 153 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 39 | 154 |
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Workout Graph
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