Achim Manz-Bothe 500m row
500m
Meters
1:47.3
Time
1:47.3
Pace
38
Calories
130
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 36 |
September 22, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 36 | 130 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 | 117 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 34 | 131 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 36 | 139 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 36 | 142 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 36 | 146 |
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