Achim Manz-Bothe 500m row
500m
Meters
1:41.8
Time
1:41.8
Pace
41
Calories
139
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 40 |
September 22, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 40 | 139 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 | 121 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 41 | 140 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 38 | 149 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 42 | 156 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 43 | 158 |
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Workout Graph
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