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Achim Manz-Bothe 15000m row

15,000m

Meters

1:03:57.1

Time

2:07.9

Pace

933

Calories

123

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate31

September 26, 2020 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:57.1 15,000m 2:07.9 167 875 31 123
2:10.6 500m 2:10.6 157 840 29 113
2:09.4 1,000m 2:09.4 162 855 31 114
2:08.9 1,500m 2:08.9 163 862 31 116
2:08.6 2,000m 2:08.6 165 866 30 118
2:08.6 2,500m 2:08.6 165 866 31 119
2:08.2 3,000m 2:08.2 166 871 31 117
2:08.3 3,500m 2:08.3 166 870 30 120
2:08.2 4,000m 2:08.2 166 871 31 120
2:08.0 4,500m 2:08.0 167 874 31 123
2:07.8 5,000m 2:07.8 168 877 31 121
2:08.0 5,500m 2:08.0 167 874 31 121
2:07.9 6,000m 2:07.9 167 875 31 122
2:08.3 6,500m 2:08.3 166 870 31 122
2:08.3 7,000m 2:08.3 166 870 31 122
2:07.8 7,500m 2:07.8 168 877 31 124
2:07.7 8,000m 2:07.7 168 878 32 123
2:08.2 8,500m 2:08.2 166 871 31 124
2:08.2 9,000m 2:08.2 166 871 31 124
2:07.8 9,500m 2:07.8 168 877 31 126
2:07.2 10,000m 2:07.2 170 885 31 128
2:08.2 10,500m 2:08.2 166 871 31 126
2:07.4 11,000m 2:07.4 169 882 31 128
2:07.2 11,500m 2:07.2 170 885 31 130
2:07.4 12,000m 2:07.4 169 882 31 130
2:07.4 12,500m 2:07.4 169 882 31 130
2:07.4 13,000m 2:07.4 169 882 31 132
2:06.7 13,500m 2:06.7 172 892 31 132
2:06.7 14,000m 2:06.7 172 892 31 135
2:07.0 14,500m 2:07.0 171 888 31 129
2:07.4 15,000m 2:07.4 169 882 31 135

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Workout Graph

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