Achim Manz-Bothe 500m row
500m
Meters
1:46.8
Time
1:46.8
Pace
38
Calories
128
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 38 |
September 29, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 38 | 128 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 | 119 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 37 | 131 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 36 | 137 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 39 | 142 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 37 | 143 |
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Workout Graph
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