Achim Manz-Bothe 500m row
500m
Meters
1:44.4
Time
1:44.4
Pace
39
Calories
133
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 39 |
September 29, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 39 | 133 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 40 | 119 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 37 | 137 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 40 | 145 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 40 | 150 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 40 | 151 |
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Workout Graph
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