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Achim Manz-Bothe 10000m row

10,000m

Meters

41:53.8

Time

2:05.6

Pace

633

Calories

121

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate31

October 01, 2020 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:53.8 10,000m 2:05.6 176 906 31 121
1:43.2 400m 2:09.0 163 861 29 111
1:42.6 800m 2:08.2 166 871 30 113
1:42.4 1,200m 2:08.0 167 874 30 114
1:42.7 1,600m 2:08.3 165 869 30 116
1:42.2 2,000m 2:07.7 168 877 31 119
1:42.3 2,400m 2:07.8 167 876 30 116
1:41.5 2,800m 2:06.8 171 889 30 119
1:41.1 3,200m 2:06.3 173 896 30 118
1:41.0 3,600m 2:06.2 174 898 30 119
1:40.1 4,000m 2:05.1 179 914 31 119
1:39.9 4,400m 2:04.8 180 918 31 123
1:39.8 4,800m 2:04.7 180 920 31 123
1:39.9 5,200m 2:04.8 180 918 31 125
1:39.6 5,600m 2:04.5 181 924 31 121
1:40.0 6,000m 2:05.0 179 916 31 125
1:39.8 6,400m 2:04.7 180 920 31 123
1:39.4 6,800m 2:04.2 182 927 31 125
1:39.7 7,200m 2:04.6 181 922 31 127
1:39.9 7,600m 2:04.8 180 918 31 129
1:39.4 8,000m 2:04.2 182 927 32 126
1:39.6 8,400m 2:04.5 181 924 32 129
1:39.5 8,800m 2:04.3 182 926 31 129
1:39.4 9,200m 2:04.2 182 927 31 131
1:39.9 9,600m 2:04.8 180 918 32 132
1:40.0 10,000m 2:05.0 179 916 31 130

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Workout Graph

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