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Achim Manz-Bothe 30:00 row

7,536m

Meters

30:00.0

Time

1:59.4

Pace

504

Calories

133

Heart Rate

Average Watts205
Calories Per Hour1007
Stroke Rate32

October 02, 2020 13:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,536m 1:59.4 205 1007 32 133
1:00.0 248m 2:00.9 198 980 30 117
2:00.0 247m 2:01.4 195 972 31 122
3:00.0 248m 2:00.9 198 980 32 121
4:00.0 250m 2:00.0 203 997 32 126
5:00.0 249m 2:00.4 200 988 32 127
6:00.0 250m 2:00.0 203 997 33 129
7:00.0 250m 2:00.0 203 997 32 128
8:00.0 249m 2:00.4 200 988 32 130
9:00.0 250m 2:00.0 203 997 33 130
10:00.0 250m 2:00.0 203 997 32 131
11:00.0 251m 1:59.5 205 1005 33 132
12:00.0 251m 1:59.5 205 1005 32 133
13:00.0 251m 1:59.5 205 1005 32 133
14:00.0 251m 1:59.5 205 1005 32 134
15:00.0 253m 1:58.5 210 1022 32 136
16:00.0 252m 1:59.0 207 1013 32 136
17:00.0 253m 1:58.5 210 1022 33 136
18:00.0 253m 1:58.5 210 1022 32 136
19:00.0 253m 1:58.5 210 1022 32 137
20:00.0 253m 1:58.5 210 1022 32 139
21:00.0 252m 1:59.0 207 1013 32 138
22:00.0 253m 1:58.5 210 1022 33 139
23:00.0 252m 1:59.0 207 1013 32 140
24:00.0 252m 1:59.0 207 1013 32 140
25:00.0 253m 1:58.5 210 1022 32 142
26:00.0 254m 1:58.1 212 1031 32 140
27:00.0 254m 1:58.1 212 1031 33 144
28:00.0 254m 1:58.1 212 1031 32 145
29:00.0 253m 1:58.5 210 1022 32 144
30:00.0 251m 1:59.5 205 1005 32 144

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Workout Graph

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