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Achim Manz-Bothe 5000m row

5,000m

Meters

19:58.8

Time

1:59.8

Pace

333

Calories

129

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate31

October 04, 2020 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.8 5,000m 1:59.8 203 999 31 129
0:48.9 200m 2:02.2 192 959 29 107
0:48.9 400m 2:02.2 192 959 31 117
0:49.0 600m 2:02.5 190 955 31 120
0:48.8 800m 2:02.0 193 963 31 121
0:48.8 1,000m 2:02.0 193 963 31 123
0:49.0 1,200m 2:02.5 190 955 31 125
0:48.8 1,400m 2:02.0 193 963 31 124
0:48.7 1,600m 2:01.7 194 967 31 123
0:48.6 1,800m 2:01.5 195 971 32 125
0:48.1 2,000m 2:00.2 201 992 31 129
0:48.0 2,200m 2:00.0 203 997 31 129
0:48.2 2,400m 2:00.5 200 988 31 130
0:48.1 2,600m 2:00.2 201 992 31 131
0:48.0 2,800m 2:00.0 203 997 31 133
0:48.1 3,000m 2:00.2 201 992 31 131
0:48.0 3,200m 2:00.0 203 997 31 134
0:47.6 3,400m 1:59.0 208 1014 32 134
0:47.8 3,600m 1:59.5 205 1005 31 135
0:47.7 3,800m 1:59.2 206 1010 30 138
0:47.5 4,000m 1:58.7 209 1019 32 137
0:47.3 4,200m 1:58.2 212 1028 32 139
0:47.3 4,400m 1:58.2 212 1028 30 140
0:46.6 4,600m 1:56.5 221 1061 32 142
0:46.0 4,800m 1:55.0 230 1092 33 147
0:46.3 5,000m 1:55.7 226 1076 31 148

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Workout Graph

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