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Achim Manz-Bothe 10000m row

10,000m

Meters

44:35.9

Time

2:13.7

Pace

596

Calories

115

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate31

October 05, 2020 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:35.9 10,000m 2:13.7 146 802 31 115
1:48.0 400m 2:15.0 142 789 28 109
1:48.1 800m 2:15.1 142 788 29 110
1:47.5 1,200m 2:14.3 144 796 30 115
1:47.3 1,600m 2:14.1 145 799 30 114
1:47.8 2,000m 2:14.7 143 792 31 115
1:47.3 2,400m 2:14.1 145 799 31 112
1:47.0 2,800m 2:13.7 146 803 31 114
1:46.6 3,200m 2:13.2 148 809 30 115
1:46.7 3,600m 2:13.3 148 807 31 110
1:46.6 4,000m 2:13.2 148 809 31 115
1:46.3 4,400m 2:12.8 149 813 31 114
1:46.4 4,800m 2:13.0 149 812 32 117
1:47.0 5,200m 2:13.7 146 803 31 117
1:46.8 5,600m 2:13.5 147 806 31 118
1:46.9 6,000m 2:13.6 147 804 31 119
1:46.0 6,400m 2:12.5 150 817 32 119
1:46.6 6,800m 2:13.2 148 809 31 119
1:46.2 7,200m 2:12.7 150 814 32 117
1:46.5 7,600m 2:13.1 148 810 32 119
1:47.2 8,000m 2:14.0 145 800 32 115
1:46.5 8,400m 2:13.1 148 810 32 116
1:47.4 8,800m 2:14.2 145 797 32 118
1:47.5 9,200m 2:14.3 144 796 31 117
1:47.3 9,600m 2:14.1 145 799 32 116
1:49.7 10,000m 2:17.1 136 767 31 113

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Workout Graph

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