Achim Manz-Bothe 500m row
500m
Meters
1:42.7
Time
1:42.7
Pace
40
Calories
134
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 37 |
October 10, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 37 | 134 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 38 | 123 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 38 | 135 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 35 | 147 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 38 | 150 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 38 | 148 |
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Workout Graph
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