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Achim Manz-Bothe 1:00:00 row

13,504

Meters

1:00:00.0

Time

2:13.2

Pace

808

Calories

116

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate31

October 15, 2020 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,504 2:13.2 148 808 808 31 116
2:00.0 444 2:15.1 142 788 26 28 101
4:00.0 444 2:15.1 142 788 26 30 105
6:00.0 444 2:15.1 142 788 26 30 107
8:00.0 445 2:14.8 143 791 26 30 111
10:00.0 445 2:14.8 143 791 26 29 108
12:00.0 448 2:13.9 146 801 27 30 110
14:00.0 446 2:14.5 144 794 26 30 112
16:00.0 447 2:14.2 145 798 27 29 114
18:00.0 448 2:13.9 146 801 27 30 115
20:00.0 447 2:14.2 145 798 27 31 115
22:00.0 448 2:13.9 146 801 27 30 115
24:00.0 449 2:13.6 147 804 27 31 115
26:00.0 444 2:15.1 142 788 26 30 116
28:00.0 449 2:13.6 147 804 27 31 114
30:00.0 451 2:13.0 149 811 27 30 117
32:00.0 451 2:13.0 149 811 27 31 117
34:00.0 449 2:13.6 147 804 27 31 117
36:00.0 450 2:13.3 148 808 27 31 118
38:00.0 454 2:12.1 152 821 27 32 118
40:00.0 452 2:12.7 150 814 27 31 121
42:00.0 453 2:12.4 151 818 27 31 120
44:00.0 452 2:12.7 150 814 27 32 120
46:00.0 452 2:12.7 150 814 27 31 118
48:00.0 454 2:12.1 152 821 27 31 120
50:00.0 455 2:11.8 153 825 28 31 123
52:00.0 455 2:11.8 153 825 28 32 122
54:00.0 456 2:11.5 154 828 28 31 122
56:00.0 454 2:12.1 152 821 27 31 121
58:00.0 455 2:11.8 153 825 28 31 122
1:00:00.0 468 2:08.2 166 871 29 32 129

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Workout Graph

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