Achim Manz-Bothe 1000m row
1,000m
Meters
3:37.6
Time
1:48.8
Pace
75
Calories
144
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 37 |
October 23, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 37 | 144 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 35 | 119 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 | 134 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 36 | 142 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 38 | 148 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 36 | 151 |
| 0:21.8 | 600m | 1:49.0 | 270 | 1230 | 39 | 155 |
| 0:21.8 | 700m | 1:49.0 | 270 | 1230 | 39 | 154 |
| 0:21.6 | 800m | 1:48.0 | 278 | 1256 | 36 | 157 |
| 0:21.6 | 900m | 1:48.0 | 278 | 1256 | 39 | 156 |
| 0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 40 | 156 |
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Workout Graph
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