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Achim Manz-Bothe 10000m row

10,000m

Meters

41:36.8

Time

2:04.8

Pace

637

Calories

126

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate32

October 27, 2020 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:36.8 10,000m 2:04.8 180 919 32 126
1:45.0 400m 2:11.2 155 832 28 106
1:43.4 800m 2:09.2 162 857 31 106
1:42.8 1,200m 2:08.5 165 867 31 109
1:42.8 1,600m 2:08.5 165 867 32 115
1:43.2 2,000m 2:09.0 163 861 32 115
1:41.4 2,400m 2:06.7 172 891 32 118
1:41.5 2,800m 2:06.8 171 889 33 119
1:41.1 3,200m 2:06.3 173 896 31 121
1:40.3 3,600m 2:05.3 178 911 33 125
1:40.2 4,000m 2:05.2 178 913 32 124
1:39.3 4,400m 2:04.1 183 929 33 127
1:38.8 4,800m 2:03.5 186 939 33 130
1:39.0 5,200m 2:03.7 185 935 33 131
1:38.1 5,600m 2:02.6 190 953 33 131
1:38.4 6,000m 2:03.0 188 947 32 133
1:38.1 6,400m 2:02.6 190 953 34 133
1:38.1 6,800m 2:02.6 190 953 32 136
1:37.2 7,200m 2:01.5 195 971 33 138
1:38.1 7,600m 2:02.6 190 953 33 137
1:37.7 8,000m 2:02.1 192 961 33 140
1:38.6 8,400m 2:03.2 187 943 33 139
1:39.1 8,800m 2:03.8 184 933 33 139
1:39.0 9,200m 2:03.7 185 935 33 137
1:37.9 9,600m 2:02.3 191 957 34 142
1:38.9 10,000m 2:03.6 185 937 33 141

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Workout Graph

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