Achim Manz-Bothe v1:00/1:00r...4 row
1,190m
Meters
Time
Pace
98
Calories
129
Heart Rate
| Rest Time | 4:00.0 |
|---|---|
| Overall Time | 4:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 41 |
October 29, 2020 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1,190m | 0 | 41 | 129 | ||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 40 | 140 | |
| r: 1:00 | 0m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 39 | 145 | |
| r: 1:00 | 0m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 42 | 151 | |
| r: 1:00 | 0m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 42 | 154 | |
| r: 1:00 | 0m |
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Workout Graph
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