Achim Manz-Bothe v1:00/1:00r...4 row
1,202m
Meters
Time
Pace
101
Calories
134
Heart Rate
| Rest Time | 4:00.0 |
|---|---|
| Overall Time | 4:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 42 |
October 29, 2020 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1,202m | 0 | 42 | 134 | ||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 41 | 147 | |
| r: 1:00 | 0m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 42 | 153 | |
| r: 1:00 | 0m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 41 | 156 | |
| r: 1:00 | 0m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 45 | 158 | |
| r: 1:00 | 0m |
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Workout Graph
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