Sign Up

Achim Manz-Bothe 10000m row

10,000m

Meters

44:05.9

Time

2:12.2

Pace

603

Calories

118

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate31

November 03, 2020 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:05.9 10,000m 2:12.2 151 820 31 118
1:49.4 400m 2:16.7 137 771 27 97
1:49.3 800m 2:16.6 137 772 28 108
1:48.3 1,200m 2:15.3 141 785 29 112
1:48.4 1,600m 2:15.5 141 784 29 110
1:48.7 2,000m 2:15.8 140 780 30 113
1:47.7 2,400m 2:14.6 143 793 30 110
1:47.3 2,800m 2:14.1 145 799 30 115
1:46.5 3,200m 2:13.1 148 810 30 117
1:45.9 3,600m 2:12.3 151 819 31 116
1:44.9 4,000m 2:11.1 155 834 31 119
1:44.8 4,400m 2:11.0 156 835 31 119
1:44.5 4,800m 2:10.6 157 840 31 120
1:44.9 5,200m 2:11.1 155 834 31 119
1:44.7 5,600m 2:10.8 156 837 32 121
1:45.1 6,000m 2:11.3 154 831 31 120
1:44.0 6,400m 2:10.0 159 848 32 121
1:44.2 6,800m 2:10.2 158 845 32 125
1:44.7 7,200m 2:10.8 156 837 32 125
1:44.9 7,600m 2:11.1 155 834 32 123
1:44.9 8,000m 2:11.1 155 834 32 125
1:44.6 8,400m 2:10.7 157 838 32 127
1:44.6 8,800m 2:10.7 157 838 32 127
1:44.4 9,200m 2:10.5 157 841 32 128
1:44.3 9,600m 2:10.3 158 843 32 126
1:46.1 10,000m 2:12.6 150 816 32 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.