Achim Manz-Bothe 1000m row
1,000
Meters
3:44.3
Time
1:52.1
Pace
72
Calories
137
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 35 |
November 04, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 72 | 35 | 137 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 35 | 112 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 35 | 130 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 32 | 138 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 35 | 142 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 35 | 144 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1146 | 7 | 35 | 146 |
| 0:22.5 | 700 | 1:52.5 | 246 | 1146 | 7 | 35 | 147 |
| 0:22.4 | 800 | 1:52.0 | 249 | 1157 | 7 | 35 | 147 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1146 | 7 | 35 | 148 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1157 | 7 | 35 | 148 |
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Workout Graph
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