Achim Manz-Bothe 1000m row
1,000m
Meters
3:42.8
Time
1:51.4
Pace
72
Calories
140
Heart Rate
Average Watts | 253 |
---|---|
Calories Per Hour | 1171 |
Stroke Rate | 37 |
November 04, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 37 | 140 |
0:22.7 | 100m | 1:53.5 | 239 | 1123 | 34 | 116 |
0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 | 129 |
0:22.4 | 300m | 1:52.0 | 249 | 1157 | 38 | 139 |
0:22.4 | 400m | 1:52.0 | 249 | 1157 | 35 | 144 |
0:22.4 | 500m | 1:52.0 | 249 | 1157 | 35 | 147 |
0:22.3 | 600m | 1:51.5 | 252 | 1168 | 38 | 149 |
0:22.3 | 700m | 1:51.5 | 252 | 1168 | 38 | 150 |
0:22.2 | 800m | 1:51.0 | 256 | 1180 | 38 | 151 |
0:22.2 | 900m | 1:51.0 | 256 | 1180 | 38 | 152 |
0:22.0 | 1,000m | 1:50.0 | 263 | 1205 | 38 | 152 |
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Workout Graph
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