Achim Manz-Bothe 1000m row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
74
Calories
143
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 39 |
November 04, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 39 | 143 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 37 | 121 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 38 | 133 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 35 | 143 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 38 | 147 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 38 | 150 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 38 | 152 |
| 0:21.9 | 700m | 1:49.5 | 267 | 1217 | 41 | 152 |
| 0:21.8 | 800m | 1:49.0 | 270 | 1230 | 41 | 154 |
| 0:21.6 | 900m | 1:48.0 | 278 | 1256 | 39 | 155 |
| 0:21.6 | 1,000m | 1:48.0 | 278 | 1256 | 42 | 155 |
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Workout Graph
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