Achim Manz-Bothe 1:00:00 row
13,944
Meters
1:00:00.0
Time
2:09.0
Pace
859
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
November 06, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,944 | 2:09.0 | 163 | 859 | 31 | 120 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 29 | 107 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 30 | 110 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 31 | 113 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 113 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 31 | 114 |
| 12:00.0 | 456 | 2:11.5 | 154 | 828 | 30 | 117 |
| 14:00.0 | 460 | 2:10.4 | 158 | 842 | 31 | 118 |
| 16:00.0 | 462 | 2:09.8 | 160 | 849 | 31 | 119 |
| 18:00.0 | 464 | 2:09.3 | 162 | 857 | 31 | 119 |
| 20:00.0 | 466 | 2:08.7 | 164 | 864 | 31 | 119 |
| 22:00.0 | 465 | 2:09.0 | 163 | 860 | 31 | 120 |
| 24:00.0 | 465 | 2:09.0 | 163 | 860 | 30 | 119 |
| 26:00.0 | 466 | 2:08.7 | 164 | 864 | 31 | 120 |
| 28:00.0 | 465 | 2:09.0 | 163 | 860 | 31 | 120 |
| 30:00.0 | 466 | 2:08.7 | 164 | 864 | 31 | 122 |
| 32:00.0 | 465 | 2:09.0 | 163 | 860 | 31 | 120 |
| 34:00.0 | 466 | 2:08.7 | 164 | 864 | 31 | 122 |
| 36:00.0 | 469 | 2:07.9 | 167 | 875 | 32 | 124 |
| 38:00.0 | 467 | 2:08.4 | 165 | 867 | 32 | 122 |
| 40:00.0 | 467 | 2:08.4 | 165 | 867 | 32 | 123 |
| 42:00.0 | 465 | 2:09.0 | 163 | 860 | 32 | 121 |
| 44:00.0 | 466 | 2:08.7 | 164 | 864 | 31 | 126 |
| 46:00.0 | 467 | 2:08.4 | 165 | 867 | 32 | 125 |
| 48:00.0 | 466 | 2:08.7 | 164 | 864 | 32 | 125 |
| 50:00.0 | 472 | 2:07.1 | 170 | 886 | 32 | 128 |
| 52:00.0 | 472 | 2:07.1 | 170 | 886 | 32 | 127 |
| 54:00.0 | 472 | 2:07.1 | 170 | 886 | 32 | 129 |
| 56:00.0 | 476 | 2:06.0 | 175 | 901 | 32 | 131 |
| 58:00.0 | 474 | 2:06.5 | 173 | 893 | 33 | 131 |
| 1:00:00.0 | 470 | 2:07.6 | 168 | 878 | 32 | 129 |
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Workout Graph
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