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Achim Manz-Bothe 10000m row

10,000m

Meters

41:42.7

Time

2:05.1

Pace

635

Calories

130

Heart Rate

Average Watts179
Calories Per Hour914
Stroke Rate32

November 07, 2020 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:42.7 10,000m 2:05.1 179 914 32 130
1:43.0 400m 2:08.7 164 864 29 114
1:42.2 800m 2:07.7 168 877 31 113
1:42.1 1,200m 2:07.6 168 879 31 116
1:42.2 1,600m 2:07.7 168 877 31 120
1:41.8 2,000m 2:07.2 170 884 31 120
1:44.5 2,400m 2:10.6 157 840 32 119
1:41.8 2,800m 2:07.2 170 884 32 123
1:41.5 3,200m 2:06.8 171 889 32 124
1:40.5 3,600m 2:05.6 177 907 32 129
1:41.1 4,000m 2:06.3 173 896 31 126
1:40.8 4,400m 2:06.0 175 902 32 127
1:40.3 4,800m 2:05.3 178 911 32 132
1:39.8 5,200m 2:04.7 180 920 32 130
1:40.3 5,600m 2:05.3 178 911 32 133
1:39.1 6,000m 2:03.8 184 933 31 136
1:40.4 6,400m 2:05.5 177 909 32 134
1:39.5 6,800m 2:04.3 182 926 32 139
1:38.9 7,200m 2:03.6 185 937 32 140
1:38.4 7,600m 2:03.0 188 947 33 139
1:38.3 8,000m 2:02.8 189 949 32 142
1:37.4 8,400m 2:01.7 194 967 32 144
1:38.0 8,800m 2:02.5 190 955 32 143
1:36.9 9,200m 2:01.1 197 977 32 145
1:37.8 9,600m 2:02.2 192 959 33 146
1:37.6 10,000m 2:02.0 193 963 32 143

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Workout Graph

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