Achim Manz-Bothe 1:00 row

312m

Meters

1:00.0

Time

1:36.1

Pace

28

Calories

133

Heart Rate

Average Watts394
Calories Per Hour1654
Stroke Rate47

November 08, 2020 12:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 312m 1:36.1 394 1654 47 133
0:20.0 104m 1:36.1 394 1654 45 126
0:40.0 105m 1:35.2 405 1694 48 149
1:00.0 104m 1:36.1 394 1654 48 156

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