Achim Manz-Bothe 1:00:00 row

13,308m

Meters

1:00:00.0

Time

2:15.2

Pace

786

Calories

108

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate30

November 09, 2020 13:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,308m 2:15.2 141 786 30 108
2:00.0 439m 2:16.6 137 771 28 101
4:00.0 442m 2:15.7 140 781 28 101
6:00.0 442m 2:15.7 140 781 28 98
8:00.0 440m 2:16.3 138 775 28 103
10:00.0 443m 2:15.4 141 784 28 104
12:00.0 441m 2:16.0 139 778 29 104
14:00.0 441m 2:16.0 139 778 28 106
16:00.0 441m 2:16.0 139 778 29 105
18:00.0 442m 2:15.7 140 781 29 106
20:00.0 444m 2:15.1 142 788 28 107
22:00.0 445m 2:14.8 143 791 29 107
24:00.0 445m 2:14.8 143 791 29 108
26:00.0 443m 2:15.4 141 784 30 107
28:00.0 446m 2:14.5 144 794 29 108
30:00.0 446m 2:14.5 144 794 30 109
32:00.0 444m 2:15.1 142 788 29 111
34:00.0 443m 2:15.4 141 784 30 109
36:00.0 444m 2:15.1 142 788 30 108
38:00.0 446m 2:14.5 144 794 30 111
40:00.0 445m 2:14.8 143 791 30 109
42:00.0 443m 2:15.4 141 784 31 108
44:00.0 445m 2:14.8 143 791 31 107
46:00.0 446m 2:14.5 144 794 31 112
48:00.0 444m 2:15.1 142 788 30 112
50:00.0 443m 2:15.4 141 784 31 112
52:00.0 446m 2:14.5 144 794 31 113
54:00.0 447m 2:14.2 145 798 31 112
56:00.0 448m 2:13.9 146 801 31 113
58:00.0 441m 2:16.0 139 778 30 113
1:00:00.0 445m 2:14.8 143 791 31 114

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Workout Graph

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