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Achim Manz-Bothe 30:00 row

7,359m

Meters

30:00.0

Time

2:02.2

Pace

479

Calories

138

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate33

November 10, 2020 13:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,359m 2:02.2 191 958 33 138
1:00.0 241m 2:04.4 181 924 33 122
2:00.0 243m 2:03.4 186 940 33 130
3:00.0 244m 2:02.9 188 948 33 133
4:00.0 245m 2:02.4 191 956 33 133
5:00.0 245m 2:02.4 191 956 33 130
6:00.0 244m 2:02.9 188 948 33 134
7:00.0 244m 2:02.9 188 948 33 134
8:00.0 243m 2:03.4 186 940 33 135
9:00.0 246m 2:01.9 193 964 34 135
10:00.0 244m 2:02.9 188 948 33 137
11:00.0 245m 2:02.4 191 956 33 139
12:00.0 246m 2:01.9 193 964 32 139
13:00.0 245m 2:02.4 191 956 34 138
14:00.0 246m 2:01.9 193 964 33 140
15:00.0 246m 2:01.9 193 964 32 141
16:00.0 245m 2:02.4 191 956 33 139
17:00.0 246m 2:01.9 193 964 33 141
18:00.0 246m 2:01.9 193 964 33 142
19:00.0 246m 2:01.9 193 964 33 142
20:00.0 246m 2:01.9 193 964 32 143
21:00.0 246m 2:01.9 193 964 33 144
22:00.0 245m 2:02.4 191 956 33 144
23:00.0 245m 2:02.4 191 956 32 144
24:00.0 246m 2:01.9 193 964 33 145
25:00.0 247m 2:01.4 195 972 33 146
26:00.0 248m 2:00.9 198 980 33 149
27:00.0 247m 2:01.4 195 972 33 148
28:00.0 247m 2:01.4 195 972 33 148
29:00.0 249m 2:00.4 200 988 33 147
30:00.0 245m 2:02.4 191 956 33 149

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Workout Graph

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