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Achim Manz-Bothe 10000m row

10,000m

Meters

42:28.4

Time

2:07.4

Pace

624

Calories

122

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate32

November 11, 2020 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:28.4 10,000m 2:07.4 169 882 32 122
1:44.9 400m 2:11.1 155 834 30 107
1:43.6 800m 2:09.5 161 854 32 114
1:43.6 1,200m 2:09.5 161 854 32 112
1:43.9 1,600m 2:09.8 160 849 32 117
1:43.4 2,000m 2:09.2 162 857 32 118
1:43.0 2,400m 2:08.7 164 864 31 118
1:42.6 2,800m 2:08.2 166 871 32 120
1:42.4 3,200m 2:08.0 167 874 32 120
1:42.5 3,600m 2:08.1 166 872 32 120
1:42.2 4,000m 2:07.7 168 877 32 121
1:42.0 4,400m 2:07.5 169 881 32 120
1:42.1 4,800m 2:07.6 168 879 32 122
1:41.9 5,200m 2:07.3 169 882 32 125
1:41.9 5,600m 2:07.3 169 882 31 126
1:41.1 6,000m 2:06.3 173 896 32 127
1:41.3 6,400m 2:06.6 172 893 32 126
1:41.0 6,800m 2:06.2 174 898 32 126
1:41.0 7,200m 2:06.2 174 898 31 127
1:40.6 7,600m 2:05.7 176 905 32 130
1:41.3 8,000m 2:06.6 172 893 33 132
1:40.6 8,400m 2:05.7 176 905 33 133
1:40.8 8,800m 2:06.0 175 902 33 132
1:40.7 9,200m 2:05.8 175 903 33 131
1:40.2 9,600m 2:05.2 178 913 33 130
1:41.1 10,000m 2:06.3 173 896 33 130

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Workout Graph

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