Achim Manz-Bothe 1500m row
1,500m
Meters
5:29.1
Time
1:49.7
Pace
111
Calories
141
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 37 |
November 21, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,500m | 1:49.7 | 265 | 1212 | 37 | 141 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 122 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 35 | 134 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 35 | 139 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 36 | 142 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 38 | 142 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 35 | 143 |
| 0:22.1 | 700m | 1:50.5 | 259 | 1192 | 38 | 144 |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 35 | 145 |
| 0:22.1 | 900m | 1:50.5 | 259 | 1192 | 38 | 146 |
| 0:22.0 | 1,000m | 1:50.0 | 263 | 1205 | 38 | 146 |
| 0:21.9 | 1,100m | 1:49.5 | 267 | 1217 | 38 | 147 |
| 0:21.8 | 1,200m | 1:49.0 | 270 | 1230 | 36 | 148 |
| 0:21.7 | 1,300m | 1:48.5 | 274 | 1243 | 39 | 149 |
| 0:21.9 | 1,400m | 1:49.5 | 267 | 1217 | 39 | 150 |
| 0:21.8 | 1,500m | 1:49.0 | 270 | 1230 | 39 | 149 |
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Workout Graph
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