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Achim Manz-Bothe 6000m row

6,000m

Meters

24:53.5

Time

2:04.4

Pace

383

Calories

124

Heart Rate

Average Watts182
Calories Per Hour924
Stroke Rate33

November 23, 2020 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:53.5 6,000m 2:04.4 182 924 33 124
0:51.5 200m 2:08.7 164 864 31 106
0:51.1 400m 2:07.7 168 877 31 114
0:51.0 600m 2:07.5 169 881 33 114
0:50.9 800m 2:07.2 170 884 32 119
0:50.4 1,000m 2:06.0 175 902 33 119
0:50.8 1,200m 2:07.0 171 888 32 119
0:50.4 1,400m 2:06.0 175 902 32 116
0:50.0 1,600m 2:05.0 179 916 34 120
0:50.5 1,800m 2:06.2 174 898 32 121
0:49.8 2,000m 2:04.5 181 924 33 122
0:50.0 2,200m 2:05.0 179 916 32 125
0:50.4 2,400m 2:06.0 175 902 32 122
0:49.8 2,600m 2:04.5 181 924 34 123
0:49.5 2,800m 2:03.7 185 935 33 128
0:49.7 3,000m 2:04.2 182 927 33 126
0:49.3 3,200m 2:03.2 187 943 33 126
0:49.6 3,400m 2:04.0 184 931 33 127
0:49.6 3,600m 2:04.0 184 931 34 128
0:49.2 3,800m 2:03.0 188 947 33 125
0:49.6 4,000m 2:04.0 184 931 33 128
0:49.5 4,200m 2:03.7 185 935 33 128
0:49.3 4,400m 2:03.2 187 943 33 129
0:49.3 4,600m 2:03.2 187 943 33 131
0:49.2 4,800m 2:03.0 188 947 32 132
0:49.0 5,000m 2:02.5 190 955 33 132
0:49.1 5,200m 2:02.7 189 951 33 133
0:48.5 5,400m 2:01.2 196 975 32 136
0:49.2 5,600m 2:03.0 188 947 33 135
0:49.0 5,800m 2:02.5 190 955 33 133
0:49.5 6,000m 2:03.7 185 935 32 134

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Workout Graph

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