Achim Manz-Bothe 6000m row
6,000m
Meters
24:26.6
Time
2:02.2
Pace
391
Calories
135
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 33 |
November 23, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:26.6 | 6,000m | 2:02.2 | 192 | 959 | 33 | 135 |
0:49.6 | 200m | 2:04.0 | 184 | 931 | 34 | 123 |
0:49.7 | 400m | 2:04.2 | 182 | 927 | 33 | 128 |
0:49.4 | 600m | 2:03.5 | 186 | 939 | 34 | 131 |
0:49.1 | 800m | 2:02.7 | 189 | 951 | 34 | 131 |
0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 34 | 130 |
0:49.0 | 1,200m | 2:02.5 | 190 | 955 | 33 | 134 |
0:49.1 | 1,400m | 2:02.7 | 189 | 951 | 34 | 133 |
0:48.9 | 1,600m | 2:02.2 | 192 | 959 | 33 | 135 |
0:49.1 | 1,800m | 2:02.7 | 189 | 951 | 33 | 135 |
0:49.0 | 2,000m | 2:02.5 | 190 | 955 | 33 | 136 |
0:49.0 | 2,200m | 2:02.5 | 190 | 955 | 33 | 134 |
0:48.7 | 2,400m | 2:01.7 | 194 | 967 | 33 | 136 |
0:49.1 | 2,600m | 2:02.7 | 189 | 951 | 33 | 137 |
0:49.1 | 2,800m | 2:02.7 | 189 | 951 | 33 | 136 |
0:48.9 | 3,000m | 2:02.2 | 192 | 959 | 33 | 136 |
0:49.1 | 3,200m | 2:02.7 | 189 | 951 | 33 | 138 |
0:48.8 | 3,400m | 2:02.0 | 193 | 963 | 33 | 138 |
0:48.8 | 3,600m | 2:02.0 | 193 | 963 | 32 | 137 |
0:48.9 | 3,800m | 2:02.2 | 192 | 959 | 33 | 137 |
0:48.8 | 4,000m | 2:02.0 | 193 | 963 | 33 | 138 |
0:48.8 | 4,200m | 2:02.0 | 193 | 963 | 33 | 140 |
0:48.6 | 4,400m | 2:01.5 | 195 | 971 | 32 | 140 |
0:48.8 | 4,600m | 2:02.0 | 193 | 963 | 32 | 141 |
0:49.3 | 4,800m | 2:03.2 | 187 | 943 | 33 | 138 |
0:48.7 | 5,000m | 2:01.7 | 194 | 967 | 33 | 140 |
0:48.5 | 5,200m | 2:01.2 | 196 | 975 | 32 | 142 |
0:48.5 | 5,400m | 2:01.2 | 196 | 975 | 32 | 141 |
0:48.2 | 5,600m | 2:00.5 | 200 | 988 | 32 | 143 |
0:48.1 | 5,800m | 2:00.2 | 201 | 992 | 32 | 145 |
0:48.7 | 6,000m | 2:01.7 | 194 | 967 | 32 | 145 |
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Workout Graph
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