Achim Manz-Bothe v3000m...1 row
3,000m
Meters
13:15.9
Time
2:12.6
Pace
180
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
November 25, 2020 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.9 | 3,000m | 2:12.6 | 150 | 816 | 30 | 116 |
| 13:15.9 | 3,000m | 2:12.6 | 150 | 816 | 30 | 114 |
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Workout Graph
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