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Achim Manz-Bothe 10000m row

10,000m

Meters

43:57.5

Time

2:11.8

Pace

604

Calories

119

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate32

November 27, 2020 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:57.5 10,000m 2:11.8 153 825 32 119
1:48.1 400m 2:15.1 142 788 29 107
1:47.5 800m 2:14.3 144 796 31 113
1:47.2 1,200m 2:14.0 145 800 31 114
1:47.1 1,600m 2:13.8 146 802 32 116
1:47.1 2,000m 2:13.8 146 802 31 117
1:46.9 2,400m 2:13.6 147 804 32 119
1:46.9 2,800m 2:13.6 147 804 31 118
1:46.2 3,200m 2:12.7 150 814 32 119
1:45.7 3,600m 2:12.1 152 822 32 119
1:45.2 4,000m 2:11.5 154 829 33 120
1:45.6 4,400m 2:12.0 152 823 32 119
1:45.1 4,800m 2:11.3 154 831 33 121
1:45.1 5,200m 2:11.3 154 831 33 123
1:45.4 5,600m 2:11.7 153 826 32 121
1:45.1 6,000m 2:11.3 154 831 33 121
1:45.1 6,400m 2:11.3 154 831 33 122
1:44.8 6,800m 2:11.0 156 835 33 121
1:44.6 7,200m 2:10.7 157 838 33 124
1:45.2 7,600m 2:11.5 154 829 33 122
1:44.9 8,000m 2:11.1 155 834 33 124
1:44.6 8,400m 2:10.7 157 838 33 123
1:43.9 8,800m 2:09.8 160 849 34 124
1:43.8 9,200m 2:09.7 160 851 33 127
1:43.6 9,600m 2:09.5 161 854 33 125
1:43.8 10,000m 2:09.7 160 851 32 123

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Workout Graph

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