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Achim Manz-Bothe 10000m row

10,000

Meters

42:57.5

Time

2:08.8

Pace

617

Calories

124

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate32

November 29, 2020 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:57.5 10,000 2:08.8 164 862 617 32 124
1:45.9 400 2:12.3 151 819 24 31 111
1:45.3 800 2:11.6 153 828 24 31 114
1:44.6 1,200 2:10.7 157 838 24 32 116
1:45.4 1,600 2:11.7 153 826 24 32 115
1:46.2 2,000 2:12.7 150 814 24 32 117
1:45.2 2,400 2:11.5 154 829 24 33 124
1:45.2 2,800 2:11.5 154 829 24 32 117
1:45.0 3,200 2:11.2 155 832 24 33 121
1:44.4 3,600 2:10.5 157 841 24 32 121
1:43.7 4,000 2:09.6 161 853 25 32 123
1:43.9 4,400 2:09.8 160 849 25 32 122
1:43.6 4,800 2:09.5 161 854 25 32 124
1:43.0 5,200 2:08.7 164 864 25 33 125
1:43.9 5,600 2:09.8 160 849 25 32 125
1:42.5 6,000 2:08.1 166 872 25 33 127
1:42.8 6,400 2:08.5 165 867 25 33 126
1:42.7 6,800 2:08.3 165 869 25 33 131
1:42.9 7,200 2:08.6 164 866 25 33 131
1:41.1 7,600 2:06.3 173 896 25 33 134
1:41.3 8,000 2:06.6 172 893 25 33 134
1:39.5 8,400 2:04.3 182 926 26 33 138
1:39.8 8,800 2:04.7 180 920 26 32 137
1:39.9 9,200 2:04.8 180 918 25 33 139
1:41.5 9,600 2:06.8 171 889 25 33 139
1:39.5 10,000 2:04.3 182 926 26 33 141

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Workout Graph

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