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Achim Manz-Bothe 21097m row

21,097

Meters

1:25:41.6

Time

2:01.8

Pace

1378

Calories

132

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate37

December 26, 2020 14:02:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:41.6 21,097 2:01.8 193 965 37 132
3:26.0 800 2:08.7 164 864 32 108
3:24.5 1,600 2:07.8 168 876 34 113
3:21.5 2,400 2:05.9 175 903 35 117
3:18.2 3,200 2:03.8 184 933 35 122
3:17.9 4,000 2:03.6 185 936 35 122
3:17.2 4,800 2:03.2 187 943 36 124
3:18.6 5,600 2:04.1 183 929 36 120
3:16.3 6,400 2:02.6 190 952 37 126
3:16.2 7,200 2:02.6 190 953 37 129
3:15.3 8,000 2:02.0 192 962 37 132
3:16.2 8,800 2:02.6 190 953 37 130
3:16.6 9,600 2:02.8 189 949 37 131
3:14.8 10,400 2:01.7 194 967 37 134
3:14.9 11,200 2:01.8 194 966 38 135
3:14.6 12,000 2:01.6 195 969 37 133
3:15.2 12,800 2:02.0 193 963 38 134
3:14.0 13,600 2:01.2 196 975 37 137
3:12.6 14,400 2:00.3 201 990 38 141
3:11.1 15,200 1:59.4 205 1006 38 141
3:12.1 16,000 2:00.0 202 995 38 143
3:11.8 16,800 1:59.8 203 999 38 142
3:11.6 17,600 1:59.7 204 1001 38 144
3:10.6 18,400 1:59.1 207 1012 38 146
3:10.9 19,200 1:59.3 206 1009 38 147
3:09.9 20,000 1:58.6 209 1020 39 148
3:04.7 20,800 1:55.4 228 1083 39 154
1:09.7 21,097 1:57.3 217 1045 39 152

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Workout Graph

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