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Achim Manz-Bothe 10000m row

10,000

Meters

41:59.9

Time

2:05.9

Pace

631

Calories

123

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate37

February 04, 2021 14:40:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:59.9 10,000 2:05.9 175 902 631 37 123
1:43.7 400 2:09.6 161 853 25 32 112
1:42.8 800 2:08.5 165 867 25 34 117
1:42.5 1,200 2:08.1 166 872 25 36 116
1:42.3 1,600 2:07.8 167 876 25 35 121
1:41.3 2,000 2:06.6 172 893 25 36 122
1:42.1 2,400 2:07.6 168 879 25 36 120
1:41.9 2,800 2:07.3 169 882 25 37 120
1:41.1 3,200 2:06.3 173 896 25 38 119
1:40.8 3,600 2:06.0 175 902 25 37 125
1:40.5 4,000 2:05.6 177 907 25 38 123
1:39.8 4,400 2:04.7 180 920 26 37 126
1:40.0 4,800 2:05.0 179 916 25 37 128
1:39.7 5,200 2:04.6 181 922 26 38 127
1:40.7 5,600 2:05.8 175 903 25 38 125
1:40.9 6,000 2:06.1 174 900 25 37 126
1:40.9 6,400 2:06.1 174 900 25 38 125
1:40.4 6,800 2:05.5 177 909 25 38 127
1:39.4 7,200 2:04.2 182 927 26 37 128
1:39.6 7,600 2:04.5 181 924 26 37 128
1:40.3 8,000 2:05.3 178 911 25 38 126
1:40.2 8,400 2:05.2 178 913 25 37 128
1:39.6 8,800 2:04.5 181 924 26 37 129
1:39.8 9,200 2:04.7 180 920 26 38 130
1:40.7 9,600 2:05.8 175 903 25 37 129
1:39.9 10,000 2:04.8 180 918 25 38

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Workout Graph

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