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Achim Manz-Bothe 21097m row

21,097

Meters

1:26:35.3

Time

2:03.1

Pace

1364

Calories

132

Heart Rate

Average Watts187
Calories Per Hour945
Stroke Rate36

February 06, 2021 16:06:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:35.3 21,097 2:03.1 187 945 1364 36 132
3:28.8 800 2:10.5 157 841 49 30 105
3:23.0 1,600 2:06.8 171 889 50 33 113
3:20.7 2,400 2:05.4 177 910 51 33 120
3:17.9 3,200 2:03.6 185 936 51 34 122
3:15.9 4,000 2:02.4 191 956 52 35 127
3:15.5 4,800 2:02.1 192 960 52 35 127
3:17.2 5,600 2:03.2 187 943 52 35 125
3:17.0 6,400 2:03.1 188 945 52 36 126
3:18.0 7,200 2:03.7 185 935 51 36 129
3:17.1 8,000 2:03.1 187 944 52 36 130
3:16.8 8,800 2:03.0 188 947 52 36 132
3:15.9 9,600 2:02.4 191 956 52 36 129
3:16.1 10,400 2:02.5 190 954 52 36 138
3:16.3 11,200 2:02.6 190 952 52 37 137
3:15.4 12,000 2:02.1 192 961 52 37 136
3:14.2 12,800 2:01.3 196 973 53 37 140
3:17.1 13,600 2:03.1 187 944 52 37 138
3:16.3 14,400 2:02.6 190 952 52 37 142
3:16.1 15,200 2:02.5 190 954 52 37 138
3:16.2 16,000 2:02.6 190 953 52 37 142
3:15.5 16,800 2:02.1 192 960 52 37 143
3:15.3 17,600 2:02.0 192 962 52 37 144
3:15.6 18,400 2:02.2 192 959 52 37 145
3:16.4 19,200 2:02.7 189 951 52 38 145
3:16.2 20,000 2:02.6 190 953 52 38 144
3:14.4 20,800 2:01.5 195 971 52 38 147
1:11.9 21,097 2:01.0 197 979 6 37 146

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Workout Graph

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