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Achim Manz-Bothe 8010m row

8,010m

Meters

31:11.1

Time

1:56.7

Pace

549

Calories

148

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate36

April 22, 2021 16:20:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
31:11.1 8,010m 1:56.7 220 1056 36 148
1:33.6 400m 1:57.0 219 1052 35 137
1:33.6 800m 1:57.0 219 1052 35 136
1:33.3 1,200m 1:56.6 221 1059 36 142
1:33.2 1,600m 1:56.5 221 1061 35 145
1:33.1 2,000m 1:56.3 222 1064 36 146
1:32.7 2,400m 1:55.8 225 1074 36 148
1:32.8 2,800m 1:56.0 224 1071 36 148
1:33.1 3,200m 1:56.3 222 1064 35 148
1:32.9 3,600m 1:56.1 224 1069 36 150
1:33.0 4,000m 1:56.2 223 1066 36 150
1:32.9 4,400m 1:56.1 224 1069 36 152
1:33.0 4,800m 1:56.2 223 1066 36 151
1:32.9 5,200m 1:56.1 224 1069 36 153
1:32.6 5,600m 1:55.7 226 1076 36 154
1:32.6 6,000m 1:55.7 226 1076 36 153
1:32.7 6,400m 1:55.8 225 1074 36 154
1:32.8 6,800m 1:56.0 224 1071 36 155
1:32.9 7,200m 1:56.1 224 1069 36 156
1:32.8 7,600m 1:56.0 224 1071 36 156
1:28.9 8,000m 1:51.1 255 1177 38 159

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Workout Graph

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