Achim Manz-Bothe 21097m row
21,097m
Meters
1:24:03.7
Time
1:59.5
Pace
1408
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 32 |
May 14, 2021 13:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:03.7 | 21,097m | 1:59.5 | 205 | 1005 | 32 | 146 |
| 10:34.8 | 2,637m | 2:00.3 | 201 | 990 | 34 | 133 |
| 10:32.3 | 5,274m | 1:59.8 | 203 | 999 | 35 | 137 |
| 10:32.2 | 7,911m | 1:59.8 | 203 | 999 | 35 | 145 |
| 10:31.3 | 10,548m | 1:59.7 | 204 | 1002 | 35 | 149 |
| 10:30.2 | 13,185m | 1:59.4 | 205 | 1006 | 36 | 151 |
| 10:29.6 | 15,822m | 1:59.3 | 206 | 1008 | 36 | 153 |
| 10:30.3 | 18,459m | 1:59.5 | 205 | 1005 | 36 | 155 |
| 10:23.0 | 21,096m | 1:58.1 | 212 | 1030 | 37 | 160 |
| 0:00.3 | 21,097m | 2:30.0 | 104 | 656 | 0 | 160 |
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Workout Graph
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