Achim Manz-Bothe 21097m row
21,097m
Meters
1:24:07.0
Time
1:59.6
Pace
1406
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
August 30, 2021 16:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:07.0 | 21,097m | 1:59.6 | 205 | 1003 | 31 | 144 |
| 10:40.8 | 2,637m | 2:01.5 | 195 | 971 | 33 | 134 |
| 10:34.4 | 5,274m | 2:00.2 | 201 | 992 | 34 | 138 |
| 10:32.6 | 7,911m | 1:59.9 | 203 | 998 | 34 | 142 |
| 10:31.8 | 10,548m | 1:59.7 | 204 | 1000 | 35 | 147 |
| 10:28.5 | 13,185m | 1:59.1 | 207 | 1011 | 36 | 151 |
| 10:28.5 | 15,822m | 1:59.1 | 207 | 1011 | 36 | 155 |
| 10:29.1 | 18,459m | 1:59.2 | 206 | 1009 | 36 | 158 |
| 10:21.5 | 21,096m | 1:57.8 | 214 | 1036 | 37 | 162 |
| 0:00.3 | 21,097m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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