Achim Manz-Bothe 1:15:00 row
18,221m
Meters
1:15:00.0
Time
2:03.4
Pace
1174
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
September 14, 2021 14:21:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,221m | 2:03.4 | 186 | 939 | 31 | 137 |
| 9:22.0 | 2,258m | 2:04.4 | 182 | 925 | 30 | 132 |
| 18:44.0 | 2,276m | 2:03.4 | 186 | 940 | 32 | 135 |
| 28:06.0 | 2,283m | 2:03.0 | 188 | 945 | 32 | 135 |
| 37:28.0 | 2,281m | 2:03.1 | 187 | 944 | 33 | 138 |
| 46:50.0 | 2,275m | 2:03.5 | 186 | 939 | 33 | 140 |
| 56:12.0 | 2,281m | 2:03.1 | 187 | 944 | 33 | 143 |
| 1:05:34.0 | 2,273m | 2:03.6 | 185 | 937 | 34 | 146 |
| 1:14:56.0 | 2,283m | 2:03.0 | 188 | 945 | 34 | 148 |
| 1:15:00.0 | 12m | 2:46.6 | 76 | 560 | 20 | 148 |
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Workout Graph
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