Achim Manz-Bothe 2000m row
2,000m
Meters
8:36.8
Time
2:09.2
Pace
123
Calories
117
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 32 |
September 23, 2021 12:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 32 | 117 |
0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 99 |
0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 | 106 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 32 | 116 |
0:26.5 | 400m | 2:12.5 | 150 | 817 | 32 | 116 |
0:26.2 | 500m | 2:11.0 | 156 | 835 | 32 | 116 |
0:26.4 | 600m | 2:12.0 | 152 | 823 | 32 | 115 |
0:26.0 | 700m | 2:10.0 | 159 | 848 | 32 | 117 |
0:26.0 | 800m | 2:10.0 | 159 | 848 | 32 | 118 |
0:26.0 | 900m | 2:10.0 | 159 | 848 | 32 | 121 |
0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 32 | 119 |
0:25.7 | 1,100m | 2:08.5 | 165 | 867 | 33 | 121 |
0:25.8 | 1,200m | 2:09.0 | 163 | 861 | 35 | 121 |
0:25.6 | 1,300m | 2:08.0 | 167 | 874 | 33 | 123 |
0:25.3 | 1,400m | 2:06.5 | 173 | 895 | 33 | 125 |
0:25.4 | 1,500m | 2:07.0 | 171 | 888 | 33 | 126 |
0:25.4 | 1,600m | 2:07.0 | 171 | 888 | 33 | 124 |
0:25.5 | 1,700m | 2:07.5 | 169 | 881 | 31 | 121 |
0:25.3 | 1,800m | 2:06.5 | 173 | 895 | 33 | 126 |
0:25.4 | 1,900m | 2:07.0 | 171 | 888 | 35 | 127 |
0:25.4 | 2,000m | 2:07.0 | 171 | 888 | 33 | 125 |
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Workout Graph
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