Achim Manz-Bothe 6000m row
6,000m
Meters
25:57.4
Time
2:09.7
Pace
368
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 34 |
September 26, 2021 14:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.4 | 6,000m | 2:09.7 | 160 | 851 | 34 | 126 |
| 3:21.1 | 750m | 2:14.0 | 145 | 799 | 32 | 124 |
| 3:16.0 | 1,500m | 2:10.6 | 157 | 839 | 34 | 127 |
| 3:14.5 | 2,250m | 2:09.6 | 161 | 852 | 34 | 127 |
| 3:13.5 | 3,000m | 2:09.0 | 163 | 861 | 34 | 126 |
| 3:15.1 | 3,750m | 2:10.0 | 159 | 847 | 34 | 126 |
| 3:14.3 | 4,500m | 2:09.5 | 161 | 854 | 34 | 127 |
| 3:13.1 | 5,250m | 2:08.7 | 164 | 864 | 34 | 128 |
| 3:10.2 | 6,000m | 2:06.8 | 172 | 890 | 35 | 130 |
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