Achim Manz-Bothe 2000m row
2,000m
Meters
9:29.6
Time
2:22.4
Pace
113
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
October 05, 2021 15:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 31 | 115 |
| 1:15.5 | 250m | 2:31.0 | 102 | 649 | 29 | 108 |
| 1:12.9 | 500m | 2:25.8 | 113 | 688 | 30 | 112 |
| 1:10.2 | 750m | 2:20.4 | 126 | 735 | 32 | 116 |
| 1:08.5 | 1,000m | 2:17.0 | 136 | 768 | 32 | 120 |
| 1:08.6 | 1,250m | 2:17.2 | 136 | 766 | 32 | 120 |
| 1:09.2 | 1,500m | 2:18.4 | 132 | 754 | 32 | 119 |
| 1:08.4 | 1,750m | 2:16.8 | 137 | 770 | 32 | 121 |
| 1:16.7 | 2,000m | 2:33.4 | 97 | 633 | 31 | 109 |
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Workout Graph
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