Achim Manz-Bothe 21097m row
21,097m
Meters
1:33:56.6
Time
2:13.5
Pace
1260
Calories
117
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 29 |
November 01, 2021 13:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:56.6 | 21,097m | 2:13.5 | 147 | 805 | 29 | 117 |
11:54.0 | 2,637m | 2:15.3 | 141 | 785 | 32 | 108 |
11:50.2 | 5,274m | 2:14.6 | 143 | 793 | 32 | 113 |
11:47.7 | 7,911m | 2:14.1 | 145 | 798 | 33 | 113 |
11:47.3 | 10,548m | 2:14.1 | 145 | 799 | 33 | 117 |
11:48.6 | 13,185m | 2:14.3 | 144 | 796 | 32 | 117 |
11:40.3 | 15,822m | 2:12.7 | 149 | 814 | 33 | 122 |
11:39.7 | 18,459m | 2:12.6 | 150 | 815 | 33 | 120 |
11:29.0 | 21,096m | 2:10.6 | 157 | 840 | 33 | 129 |
0:00.3 | 21,097m | 2:30.0 | 104 | 656 | 0 |
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