Achim Manz-Bothe 6000m row
6,000m
Meters
22:48.4
Time
1:54.0
Pace
423
Calories
152
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 37 |
November 18, 2021 16:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.4 | 6,000m | 1:54.0 | 236 | 1112 | 37 | 152 |
| 2:51.4 | 750m | 1:54.2 | 235 | 1107 | 36 | 142 |
| 2:51.8 | 1,500m | 1:54.5 | 233 | 1101 | 37 | 148 |
| 2:51.1 | 2,250m | 1:54.0 | 236 | 1111 | 37 | 153 |
| 2:51.8 | 3,000m | 1:54.5 | 233 | 1101 | 37 | 156 |
| 2:51.6 | 3,750m | 1:54.4 | 234 | 1104 | 37 | 157 |
| 2:51.4 | 4,500m | 1:54.2 | 235 | 1107 | 37 | 159 |
| 2:51.8 | 5,250m | 1:54.5 | 233 | 1101 | 37 | 160 |
| 2:47.9 | 6,000m | 1:51.9 | 250 | 1158 | 39 | 161 |
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