Achim Manz-Bothe 6000m row

6,000m

Meters

23:55.8

Time

1:59.6

Pace

400

Calories

139

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate34

November 23, 2021 13:42:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:55.8 6,000m 1:59.6 204 1003 34 139
3:00.9 750m 2:00.6 200 986 34 136
3:00.3 1,500m 2:00.2 202 993 34 139
2:59.9 2,250m 1:59.9 203 998 34 141
2:59.7 3,000m 1:59.8 204 1000 34 142
2:59.2 3,750m 1:59.4 205 1006 34 143
2:58.8 4,500m 1:59.2 207 1011 34 145
2:59.0 5,250m 1:59.3 206 1008 34 145
2:58.4 6,000m 1:58.9 208 1016 34 148

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